APPLE CIDER GLAZED DONUTS vs BROWNIE WITH PECANS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CIDER GLAZED DONUTS wins in 7 out of 11 nutrient categories
APPLE CIDER GLAZED DONUTS: 7
vs
BROWNIE WITH PECANS: 2
(2 ties)
Overview
| Nutrient | APPLE CIDER GLAZED DONUTS | BROWNIE WITH PECANS | Winner |
|---|---|---|---|
| Calories | 404 cal | 386 cal | |
| Protein | 4.3 g | 4.4 g | |
| Carbs | 51.1 g | 53.0 g | |
| Fat | 21.3 g | 22.6 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER GLAZED DONUTS | BROWNIE WITH PECANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CIDER GLAZED DONUTS | BROWNIE WITH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 10 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 85 MG | 24 MG | |
| Sodium, Na | 383 MG | 214 MG |