APPLE CIDER DONUTS vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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MRS. FRESHLEY'S wins in 7 out of 11 nutrient categories
APPLE CIDER DONUTS: 2
vs
MRS. FRESHLEY'S: 7
(2 ties)
Overview
| Nutrient | APPLE CIDER DONUTS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 404 cal | 391 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 54.4 g | 53.1 g | |
| Fat | 19.3 g | 18.0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUTS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER DONUTS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 117 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 368 MG | 211 MG |