APPLE CIDER DONUTS vs GREEK YOGURT CAKE
Nutrition comparison per 100 g serving
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GREEK YOGURT CAKE wins in 6 out of 11 nutrient categories
APPLE CIDER DONUTS: 3
vs
GREEK YOGURT CAKE: 6
(2 ties)
Overview
| Nutrient | APPLE CIDER DONUTS | GREEK YOGURT CAKE | Winner |
|---|---|---|---|
| Calories | 404 cal | 233 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 54.4 g | 48.8 g | |
| Fat | 19.3 g | 8.1 g | |
| Fiber | 0 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUTS | GREEK YOGURT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER DONUTS | GREEK YOGURT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 368 MG | 395 MG |