APPLE CIDER DONUTS vs YELLOW CARAMEL CAKE
Nutrition comparison per 100 g serving
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YELLOW CARAMEL CAKE wins in 5 out of 10 nutrient categories
APPLE CIDER DONUTS: 3
vs
YELLOW CARAMEL CAKE: 5
(2 ties)
Overview
| Nutrient | APPLE CIDER DONUTS | YELLOW CARAMEL CAKE | Winner |
|---|---|---|---|
| Calories | 483 cal | 382 cal | |
| Protein | 5 g | 4.0 g | |
| Carbs | 50 g | 51.3 g | |
| Fat | 30 g | 18.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUTS | YELLOW CARAMEL CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER DONUTS | YELLOW CARAMEL CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 350 MG | 461 MG |