APPLE CIDER DONUTS vs WHITE LEMONADE CAKE
Nutrition comparison per 100 g serving
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WHITE LEMONADE CAKE wins in 5 out of 10 nutrient categories
APPLE CIDER DONUTS: 3
vs
WHITE LEMONADE CAKE: 5
(2 ties)
Overview
| Nutrient | APPLE CIDER DONUTS | WHITE LEMONADE CAKE | Winner |
|---|---|---|---|
| Calories | 483 cal | 474 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 50 g | 64.1 g | |
| Fat | 30 g | 23.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUTS | WHITE LEMONADE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER DONUTS | WHITE LEMONADE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 350 MG | 385 MG |