APPLE CIDER DONUTS vs TABLE TALK PIES
Nutrition comparison per 100 g serving
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TABLE TALK PIES wins in 6 out of 10 nutrient categories
APPLE CIDER DONUTS: 2
vs
TABLE TALK PIES: 6
(2 ties)
Overview
| Nutrient | APPLE CIDER DONUTS | TABLE TALK PIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 264 cal | |
| Protein | 5 g | 2.4 g | |
| Carbs | 50 g | 36 g | |
| Fat | 30 g | 12.8 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUTS | TABLE TALK PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER DONUTS | TABLE TALK PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 350 MG | 264 MG |