APPLE CIDER DONUTS vs JUST DESSERTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE CIDER DONUTS: 4
vs
JUST DESSERTS: 4
(2 ties)
Overview
| Nutrient | APPLE CIDER DONUTS | JUST DESSERTS | Winner |
|---|---|---|---|
| Calories | 483 cal | 346 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 50 g | 51.3 g | |
| Fat | 30 g | 15.4 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUTS | JUST DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER DONUTS | JUST DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 350 MG | 269 MG |