APPLE CIDER DONUTS vs CHOC CAKE DECORATED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE CIDER DONUTS: 4
vs
CHOC CAKE DECORATED: 4
(2 ties)
Overview
| Nutrient | APPLE CIDER DONUTS | CHOC CAKE DECORATED | Winner |
|---|---|---|---|
| Calories | 483 cal | 447 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 50 g | 61.2 g | |
| Fat | 30 g | 22.4 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUTS | CHOC CAKE DECORATED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER DONUTS | CHOC CAKE DECORATED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 350 MG | 341 MG |