APPLE CIDER DONUTS vs NEW JERSEY CHEESECAKE AMERICAN PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE CIDER DONUTS: 4
vs
NEW JERSEY CHEESECAKE AMERICAN PIE: 4
(2 ties)
Overview
| Nutrient | APPLE CIDER DONUTS | NEW JERSEY CHEESECAKE AMERICAN PIE | Winner |
|---|---|---|---|
| Calories | 404 cal | 133 cal | |
| Protein | 5.3 g | 2.6 g | |
| Carbs | 38.6 g | 23.6 g | |
| Fat | 24.6 g | 6.5 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUTS | NEW JERSEY CHEESECAKE AMERICAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER DONUTS | NEW JERSEY CHEESECAKE AMERICAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 65 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 526 MG | 55 MG |