APPLE CIDER DONUT SANDWICH COOKIES vs VANILLA CREAM SUGAR WAFERS
Nutrition comparison per 100 g serving
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VANILLA CREAM SUGAR WAFERS wins in 6 out of 11 nutrient categories
APPLE CIDER DONUT SANDWICH COOKIES: 2
vs
VANILLA CREAM SUGAR WAFERS: 6
(3 ties)
Overview
| Nutrient | APPLE CIDER DONUT SANDWICH COOKIES | VANILLA CREAM SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 1.7 g | 7.5 g | |
| Carbs | 72.4 g | 65 g | |
| Fat | 24.1 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUT SANDWICH COOKIES | VANILLA CREAM SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CIDER DONUT SANDWICH COOKIES | VANILLA CREAM SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 34 MG | 175 MG | |
| Sodium, Na | 259 MG | 238 MG |