APPLE CIDER COOKIE THINS vs MINI BLACK & WHITE COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE CIDER COOKIE THINS: 3
vs
MINI BLACK & WHITE COOKIES: 3
(5 ties)
Overview
| Nutrient | APPLE CIDER COOKIE THINS | MINI BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 326 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 64.3 g | 0 g | |
| Fat | 16.1 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER COOKIE THINS | MINI BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER COOKIE THINS | MINI BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 172 MG |