APPLE CIDER vs BIG ISLAND ORGANICS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE CIDER: 3
vs
BIG ISLAND ORGANICS: 3
(4 ties)
Overview
| Nutrient | APPLE CIDER | BIG ISLAND ORGANICS | Winner |
|---|---|---|---|
| Calories | 50 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER | BIG ISLAND ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 5 MG |
Minerals
| Mineral | APPLE CIDER | BIG ISLAND ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 2 MG | 0 MG |