APPLE CIDER vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 5 out of 11 nutrient categories
APPLE CIDER: 2
vs
HOT COCOA MIX: 5
(4 ties)
Overview
| Nutrient | APPLE CIDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 375 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 90 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 225 MG | 521 MG |