APPLE CIDER vs SHIH-CHUAN
Nutrition comparison per 100 g serving
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SHIH-CHUAN wins in 3 out of 9 nutrient categories
APPLE CIDER: 2
vs
SHIH-CHUAN: 3
(4 ties)
Overview
| Nutrient | APPLE CIDER | SHIH-CHUAN | Winner |
|---|---|---|---|
| Calories | 48 cal | 26 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER | SHIH-CHUAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.3 MG |
Minerals
| Mineral | APPLE CIDER | SHIH-CHUAN | Winner |
|---|---|---|---|
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 24 MG | 23 MG |