APPLE CIDER vs ORGANIC SOYMILK PROTEIN DRINK
Nutrition comparison per 100 g serving
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ORGANIC SOYMILK PROTEIN DRINK wins in 7 out of 12 nutrient categories
APPLE CIDER: 3
vs
ORGANIC SOYMILK PROTEIN DRINK: 7
(2 ties)
Overview
| Nutrient | APPLE CIDER | ORGANIC SOYMILK PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 47 cal | 81 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 11.4 g | 12.7 g | |
| Fat | 0.4 g | 1.5 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER | ORGANIC SOYMILK PROTEIN DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CIDER | ORGANIC SOYMILK PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 85 MG | 195 MG | |
| Sodium, Na | 0 MG | 25 MG |