APPLE CIDER vs ORGANIC SPARKLING CIDER
Nutrition comparison per 100 g serving
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APPLE CIDER wins in 7 out of 13 nutrient categories
APPLE CIDER: 7
vs
ORGANIC SPARKLING CIDER: 4
(2 ties)
Overview
| Nutrient | APPLE CIDER | ORGANIC SPARKLING CIDER | Winner |
|---|---|---|---|
| Calories | 46 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.7 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER | ORGANIC SPARKLING CIDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 25 MG |
Minerals
| Mineral | APPLE CIDER | ORGANIC SPARKLING CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 117 MG | 50 MG | |
| Sodium, Na | 8 MG | 0 MG |