APPLE CIDER vs FRUIT FLAVORED WATER DRINK
Nutrition comparison per 100 g serving
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FRUIT FLAVORED WATER DRINK wins in 5 out of 12 nutrient categories
APPLE CIDER: 3
vs
FRUIT FLAVORED WATER DRINK: 5
(4 ties)
Overview
| Nutrient | APPLE CIDER | FRUIT FLAVORED WATER DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER | FRUIT FLAVORED WATER DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 20 MG |
Minerals
| Mineral | APPLE CIDER | FRUIT FLAVORED WATER DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 2 MG | 0 MG |