APPLE CIDER 100% JUICE vs SUJA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
APPLE CIDER 100% JUICE: 5
vs
SUJA: 5
(1 ties)
Overview
| Nutrient | APPLE CIDER 100% JUICE | SUJA | Winner |
|---|---|---|---|
| Calories | 50 cal | 82 cal | |
| Protein | 0.4 g | 2.8 g | |
| Carbs | 11.7 g | 12.7 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER 100% JUICE | SUJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 5.9 MG |
Minerals
| Mineral | APPLE CIDER 100% JUICE | SUJA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |