APPLE CHIPS vs APPLE + BANANA FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
APPLE + BANANA FRUIT BAR wins in 6 out of 12 nutrient categories
APPLE CHIPS: 3
vs
APPLE + BANANA FRUIT BAR: 6
(3 ties)
Overview
| Nutrient | APPLE CHIPS | APPLE + BANANA FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 226 cal | 286 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 54.8 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.5 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHIPS | APPLE + BANANA FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CHIPS | APPLE + BANANA FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 660 MG | |
| Sodium, Na | 0 MG | 86 MG |