APPLE CHIPS vs CALIFORNIA SEEDLESS RAISINS
Nutrition comparison per 100 g serving
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CALIFORNIA SEEDLESS RAISINS wins in 6 out of 11 nutrient categories
APPLE CHIPS: 2
vs
CALIFORNIA SEEDLESS RAISINS: 6
(3 ties)
Overview
| Nutrient | APPLE CHIPS | CALIFORNIA SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 90 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHIPS | CALIFORNIA SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CHIPS | CALIFORNIA SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 36 MG |