APPLE CHIPS vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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APPLE CHIPS wins in 8 out of 10 nutrient categories
APPLE CHIPS: 8
vs
SUPERIOR NUT & CANDY: 1
(1 ties)
Overview
| Nutrient | APPLE CHIPS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 400 cal | 550 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 92 g | 60 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 12 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHIPS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | APPLE CHIPS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 80 MG | 0 MG |