APPLE CHIPOTLE SIMMER SAUCE vs MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS
Nutrition comparison per 100 g serving
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APPLE CHIPOTLE SIMMER SAUCE wins in 7 out of 11 nutrient categories
APPLE CHIPOTLE SIMMER SAUCE: 7
vs
MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS: 3
(1 ties)
Overview
| Nutrient | APPLE CHIPOTLE SIMMER SAUCE | MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 104 cal | 106 cal | |
| Protein | 1.5 g | 0.9 g | |
| Carbs | 23.9 g | 8.9 g | |
| Fat | 0.8 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHIPOTLE SIMMER SAUCE | MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | APPLE CHIPOTLE SIMMER SAUCE | MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 18 MG | |
| Iron, Fe | 4.5 MG | 0.6 MG | |
| Potassium, K | 960 MG | 0 MG | |
| Sodium, Na | 791 MG | 265 MG |