APPLE CHICKEN SMOKED SAUSAGE vs DRIED UNCURED CHORIZO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE CHICKEN SMOKED SAUSAGE: 4
vs
DRIED UNCURED CHORIZO: 4
(3 ties)
Overview
| Nutrient | APPLE CHICKEN SMOKED SAUSAGE | DRIED UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calories | 133 cal | 321 cal | |
| Protein | 20.4 g | 21.4 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 4.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHICKEN SMOKED SAUSAGE | DRIED UNCURED CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CHICKEN SMOKED SAUSAGE | DRIED UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 593 MG | 0 MG | |
| Sodium, Na | 956 MG | 1,536 MG |