APPLE CHICKEN SAUSAGE vs MILD PORK ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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APPLE CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
APPLE CHICKEN SAUSAGE: 5
vs
MILD PORK ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | APPLE CHICKEN SAUSAGE | MILD PORK ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 188 cal | 357 cal | |
| Protein | 16.5 g | 21.4 g | |
| Carbs | 8.2 g | 0 g | |
| Fat | 10.6 g | 28.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHICKEN SAUSAGE | MILD PORK ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CHICKEN SAUSAGE | MILD PORK ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 894 MG | 821 MG |