APPLE CHICKEN SAUSAGE vs PORK
Nutrition comparison per 100 g serving
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APPLE CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
APPLE CHICKEN SAUSAGE: 7
vs
PORK: 2
(1 ties)
Overview
| Nutrient | APPLE CHICKEN SAUSAGE | PORK | Winner |
|---|---|---|---|
| Calories | 200 cal | 220 cal | |
| Protein | 16.5 g | 10 g | |
| Carbs | 5.9 g | 4 g | |
| Fat | 11.8 g | 18 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHICKEN SAUSAGE | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | APPLE CHICKEN SAUSAGE | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 682 MG | 900 MG |