APPLE CHICKEN SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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APPLE CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
APPLE CHICKEN SAUSAGE: 5
vs
ITALIAN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | APPLE CHICKEN SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 321 cal | |
| Protein | 16.5 g | 21.4 g | |
| Carbs | 5.9 g | 5.4 g | |
| Fat | 11.8 g | 25 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHICKEN SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | APPLE CHICKEN SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 682 MG | 1,054 MG |