APPLE CHERRY FRUIT STRIPS vs RED SKIN MASHED POTATOES WITH CREME FRAICHE
Nutrition comparison per 100 g serving
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RED SKIN MASHED POTATOES WITH CREME FRAICHE wins in 6 out of 12 nutrient categories
APPLE CHERRY FRUIT STRIPS: 4
vs
RED SKIN MASHED POTATOES WITH CREME FRAICHE: 6
(2 ties)
Overview
| Nutrient | APPLE CHERRY FRUIT STRIPS | RED SKIN MASHED POTATOES WITH CREME FRAICHE | Winner |
|---|---|---|---|
| Calories | 321 cal | 136 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 71.4 g | 16.4 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 7.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHERRY FRUIT STRIPS | RED SKIN MASHED POTATOES WITH CREME FRAICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CHERRY FRUIT STRIPS | RED SKIN MASHED POTATOES WITH CREME FRAICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 0 MG | 229 MG |