APPLE & CHERRY vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 6 out of 10 nutrient categories
APPLE & CHERRY: 2
vs
RUSSELL STOVER: 6
(2 ties)
Overview
| Nutrient | APPLE & CHERRY | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 333 cal | 464 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & CHERRY | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE & CHERRY | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 161 MG |