APPLE vs CUPCAKES

Nutrition comparison per 100 g serving

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APPLE wins in 5 out of 12 nutrient categories

APPLE: 5 vs CUPCAKES: 4 (3 ties)

Overview

Nutrient	APPLE	CUPCAKES	Winner
Calories	282 cal	427 cal
Protein	1.6 g	2.7 g
Carbs	37.1 g	57.3 g
Fat	14.5 g	20 g
Fiber	1.6 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE	CUPCAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE	CUPCAKES
Calcium, Ca	16 MG	27 MG
Iron, Fe	1.1 MG	1.9 MG
Potassium, K	73 MG	0 MG
Sodium, Na	218 MG	293 MG

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