APPLE CHEESE CARAMEL TRAY vs ZUCCHINI AND YELLOW SQUASH NOODLE
Nutrition comparison per 100 g serving
Ad 468x60
ZUCCHINI AND YELLOW SQUASH NOODLE wins in 6 out of 11 nutrient categories
APPLE CHEESE CARAMEL TRAY: 4
vs
ZUCCHINI AND YELLOW SQUASH NOODLE: 6
(1 ties)
Overview
| Nutrient | APPLE CHEESE CARAMEL TRAY | ZUCCHINI AND YELLOW SQUASH NOODLE | Winner |
|---|---|---|---|
| Calories | 162 cal | 18 cal | |
| Protein | 3.8 g | 1.2 g | |
| Carbs | 21.9 g | 3.5 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHEESE CARAMEL TRAY | ZUCCHINI AND YELLOW SQUASH NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | APPLE CHEESE CARAMEL TRAY | ZUCCHINI AND YELLOW SQUASH NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 133 MG | 0 MG |