APPLE & CHEESE BITES WITH CARAMEL SNACK TRAY vs YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES
Nutrition comparison per 100 g serving
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YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES wins in 6 out of 10 nutrient categories
APPLE & CHEESE BITES WITH CARAMEL SNACK TRAY: 3
vs
YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES: 6
(1 ties)
Overview
| Nutrient | APPLE & CHEESE BITES WITH CARAMEL SNACK TRAY | YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES | Winner |
|---|---|---|---|
| Calories | 183 cal | 20 cal | |
| Protein | 4.9 g | 1 g | |
| Carbs | 19.7 g | 3 g | |
| Fat | 9.2 g | 0 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & CHEESE BITES WITH CARAMEL SNACK TRAY | YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | APPLE & CHEESE BITES WITH CARAMEL SNACK TRAY | YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 232 MG | 5 MG |