APPLE & CHEESE BITES WITH CARAMEL SNACK TRAY vs SALAD MIX
Nutrition comparison per 100 g serving
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SALAD MIX wins in 6 out of 10 nutrient categories
APPLE & CHEESE BITES WITH CARAMEL SNACK TRAY: 3
vs
SALAD MIX: 6
(1 ties)
Overview
| Nutrient | APPLE & CHEESE BITES WITH CARAMEL SNACK TRAY | SALAD MIX | Winner |
|---|---|---|---|
| Calories | 183 cal | 18 cal | |
| Protein | 4.9 g | 1.2 g | |
| Carbs | 19.7 g | 3.5 g | |
| Fat | 9.2 g | 0 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & CHEESE BITES WITH CARAMEL SNACK TRAY | SALAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | APPLE & CHEESE BITES WITH CARAMEL SNACK TRAY | SALAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 232 MG | 18 MG |