APPLE CEREAL BARS vs CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR wins in 9 out of 15 nutrient categories
APPLE CEREAL BARS: 5
vs
CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR: 9
(1 ties)
Overview
| Nutrient | APPLE CEREAL BARS | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 417 cal | |
| Protein | 5.4 g | 16.7 g | |
| Carbs | 78.4 g | 54.2 g | |
| Fat | 6.8 g | 16.7 g | |
| Fiber | 2.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CEREAL BARS | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | APPLE CEREAL BARS | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 230 MG | 375 MG |