APPLE vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 7 out of 11 nutrient categories

APPLE: 3 vs WEGMANS: 7 (1 ties)

Overview

Nutrient	APPLE	WEGMANS	Winner
Calories	56 cal	325 cal
Protein	0.8 g	2.5 g
Carbs	12 g	77.5 g
Fat	0.4 g	0 g
Fiber	1.6 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	APPLE	WEGMANS
Calcium, Ca	11 MG	50 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	153 MG	0 MG
Sodium, Na	12 MG	25 MG

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