APPLE vs MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BARS
Nutrition comparison per 100 g serving
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MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BARS wins in 7 out of 11 nutrient categories
APPLE: 3
vs
MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BARS: 7
(1 ties)
Overview
| Nutrient | APPLE | MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BARS | Winner |
|---|---|---|---|
| Calories | 56 cal | 324 cal | |
| Protein | 0.8 g | 2.7 g | |
| Carbs | 12 g | 83.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.6 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | APPLE | MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 12 MG | 122 MG |