APPLE & CARROT SOFT BAKED BREAKFAST BARS vs PEACH CEREAL BAR
Nutrition comparison per 100 g serving
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PEACH CEREAL BAR wins in 14 out of 20 nutrient categories
APPLE & CARROT SOFT BAKED BREAKFAST BARS: 4
vs
PEACH CEREAL BAR: 14
(2 ties)
Overview
| Nutrient | APPLE & CARROT SOFT BAKED BREAKFAST BARS | PEACH CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 400 cal | |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 68.6 g | 72.9 g | |
| Fat | 8.6 g | 8.6 g | Tie |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & CARROT SOFT BAKED BREAKFAST BARS | PEACH CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 171 UG | |
| Niacin | 0 MG | 8.6 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.6 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | APPLE & CARROT SOFT BAKED BREAKFAST BARS | PEACH CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 371 MG | 500 MG | |
| Iron, Fe | 5.1 MG | 9 MG | |
| Potassium, K | 229 MG | 100 MG | |
| Sodium, Na | 329 MG | 243 MG | |
| Zinc, Zn | 0 MG | 6.4 MG |