APPLE vs APPLE GRAPE ON THE GO
Nutrition comparison per 100 g serving
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APPLE wins in 7 out of 11 nutrient categories
APPLE: 7
vs
APPLE GRAPE ON THE GO: 0
(4 ties)
Overview
| Nutrient | APPLE | APPLE GRAPE ON THE GO | Winner |
|---|---|---|---|
| Calories | 56 cal | 67 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | APPLE GRAPE ON THE GO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE | APPLE GRAPE ON THE GO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 16 MG | 0 MG |