APPLE vs THE SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 12 out of 16 nutrient categories
APPLE: 3
vs
THE SUPERFOOD PROTEIN BAR: 12
(1 ties)
Overview
| Nutrient | APPLE | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 414 cal | |
| Protein | 10 g | 29.3 g | |
| Carbs | 73.3 g | 41.4 g | |
| Fat | 3.3 g | 15.5 g | |
| Fiber | 16.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | APPLE | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0 MG | 6.2 MG | |
| Magnesium, Mg | 0 MG | 48 MG | |
| Phosphorus, P | 0 MG | 138 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 67 MG | 78 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |