APPLE vs PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR wins in 6 out of 11 nutrient categories
APPLE: 3
vs
PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR: 6
(2 ties)
Overview
| Nutrient | APPLE | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 450 cal | |
| Protein | 10 g | 31.7 g | |
| Carbs | 73.3 g | 36.7 g | |
| Fat | 3.3 g | 21.7 g | |
| Fiber | 16.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 67 MG | 300 MG |