APPLE vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE wins in 4 out of 10 nutrient categories
APPLE: 4
vs
CRUNCHY GRANOLA BARS: 3
(3 ties)
Overview
| Nutrient | APPLE | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 367 cal | 452 cal | |
| Protein | 10 g | 9.5 g | |
| Carbs | 73.3 g | 69.1 g | |
| Fat | 3.3 g | 16.7 g | |
| Fiber | 16.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 67 MG | 357 MG |