APPLE vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE wins in 5 out of 10 nutrient categories
APPLE: 5
vs
CHEWY GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | APPLE | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 367 cal | 375 cal | |
| Protein | 10 g | 4.2 g | |
| Carbs | 73.3 g | 79.2 g | |
| Fat | 3.3 g | 6.3 g | |
| Fiber | 16.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 67 MG | 271 MG |