APPLE CARAMEL CUPCAKES vs FROSTED DONUTS
Nutrition comparison per 100 g serving
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FROSTED DONUTS wins in 6 out of 10 nutrient categories
APPLE CARAMEL CUPCAKES: 3
vs
FROSTED DONUTS: 6
(1 ties)
Overview
| Nutrient | APPLE CARAMEL CUPCAKES | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 423 cal | 492 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 50.7 g | 49.2 g | |
| Fat | 23.9 g | 31.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CARAMEL CUPCAKES | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 41 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 85 MG | 262 MG | |
| Sodium, Na | 352 MG | 279 MG |