APPLE CARAMEL CUPCAKES vs COCONUT CUSTARD PIE
Nutrition comparison per 100 g serving
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COCONUT CUSTARD PIE wins in 8 out of 10 nutrient categories
APPLE CARAMEL CUPCAKES: 1
vs
COCONUT CUSTARD PIE: 8
(1 ties)
Overview
| Nutrient | APPLE CARAMEL CUPCAKES | COCONUT CUSTARD PIE | Winner |
|---|---|---|---|
| Calories | 423 cal | 263 cal | |
| Protein | 2.8 g | 5.9 g | |
| Carbs | 50.7 g | 34.8 g | |
| Fat | 23.9 g | 11.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CARAMEL CUPCAKES | COCONUT CUSTARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 110 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 85 MG | 186 MG | |
| Sodium, Na | 352 MG | 229 MG |