APPLE CARAMEL CRUNCHY CLUSTERS WITH PRETZELS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 8 out of 15 nutrient categories
APPLE CARAMEL CRUNCHY CLUSTERS WITH PRETZELS: 5
vs
HONEY ROASTED PEANUTS: 8
(2 ties)
Overview
| Nutrient | APPLE CARAMEL CRUNCHY CLUSTERS WITH PRETZELS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 432 cal | 633 cal | |
| Protein | 8.1 g | 23.3 g | |
| Carbs | 70.3 g | 23.3 g | |
| Fat | 13.5 g | 46.7 g | |
| Fiber | 2.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CARAMEL CRUNCHY CLUSTERS WITH PRETZELS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CARAMEL CRUNCHY CLUSTERS WITH PRETZELS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 33 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 167 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 108 MG | 533 MG | |
| Sodium, Na | 784 MG | 400 MG |