APPLE CAKE DONUTS vs CUPCAKES
Nutrition comparison per 100 g serving
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APPLE CAKE DONUTS wins in 4 out of 10 nutrient categories
APPLE CAKE DONUTS: 4
vs
CUPCAKES: 3
(3 ties)
Overview
| Nutrient | APPLE CAKE DONUTS | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 437 cal | 423 cal | |
| Protein | 4.2 g | 2.8 g | |
| Carbs | 60.6 g | 56.3 g | |
| Fat | 21.1 g | 21.1 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CAKE DONUTS | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 42 MG | 70 MG | |
| Sodium, Na | 451 MG | 239 MG |