APPLE CAKE DONUTS vs BROWNIES
Nutrition comparison per 100 g serving
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APPLE CAKE DONUTS wins in 5 out of 10 nutrient categories
APPLE CAKE DONUTS: 5
vs
BROWNIES: 4
(1 ties)
Overview
| Nutrient | APPLE CAKE DONUTS | BROWNIES | Winner |
|---|---|---|---|
| Calories | 437 cal | 360 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 60.6 g | 68 g | |
| Fat | 21.1 g | 12 g | |
| Fiber | 1.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CAKE DONUTS | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 4.3 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 451 MG | 380 MG |