APPLE CAKE vs CHOCOLATE CAKE ROLL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE CAKE: 4
vs
CHOCOLATE CAKE ROLL: 4
(3 ties)
Overview
| Nutrient | APPLE CAKE | CHOCOLATE CAKE ROLL | Winner |
|---|---|---|---|
| Calories | 371 cal | 378 cal | |
| Protein | 3.8 g | 3.7 g | |
| Carbs | 43.8 g | 63.4 g | |
| Fat | 16.3 g | 12.2 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CAKE | CHOCOLATE CAKE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CAKE | CHOCOLATE CAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 0 MG | 280 MG |