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APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES vs WHOLE FOODS MARKET

Nutrition comparison per 100 g serving

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APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES wins in 5 out of 12 nutrient categories
APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES: 5 vs WHOLE FOODS MARKET: 4 (3 ties)

Overview

Nutrient APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES WHOLE FOODS MARKET Winner
Calories 50 cal 667 cal
Protein 0 g 6.7 g
Carbs 12.2 g 26.7 g
Fat 0 g 66.7 g
Fiber 1.1 g 20 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES WHOLE FOODS MARKET Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES WHOLE FOODS MARKET Winner
Calcium, Ca 11 MG 0 MG
Iron, Fe 0.3 MG 2.4 MG
Potassium, K 133 MG 0 MG
Sodium, Na 11 MG 33 MG
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