APPLE BUTTER SPREAD vs WISHAM JELLIES
Nutrition comparison per 100 g serving
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APPLE BUTTER SPREAD wins in 4 out of 11 nutrient categories
APPLE BUTTER SPREAD: 4
vs
WISHAM JELLIES: 2
(5 ties)
Overview
| Nutrient | APPLE BUTTER SPREAD | WISHAM JELLIES | Winner |
|---|---|---|---|
| Calories | 125 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 31.3 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BUTTER SPREAD | WISHAM JELLIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | APPLE BUTTER SPREAD | WISHAM JELLIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 233 MG |