APPLE BUTTER MESQUITE SAUCE vs CENTO
Nutrition comparison per 100 g serving
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APPLE BUTTER MESQUITE SAUCE wins in 5 out of 11 nutrient categories
APPLE BUTTER MESQUITE SAUCE: 5
vs
CENTO: 3
(3 ties)
Overview
| Nutrient | APPLE BUTTER MESQUITE SAUCE | CENTO | Winner |
|---|---|---|---|
| Calories | 233 cal | 87 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 53.3 g | 13.3 g | |
| Fat | 1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BUTTER MESQUITE SAUCE | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE BUTTER MESQUITE SAUCE | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 667 MG | 0 MG |